Fresh Herb Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with tender herb-infused chicken, crisp veggies, and a touch of creamy feta nestled in a whole wheat tortilla for a satisfying, balanced meal.

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NUTRITION

391kcal
Protein
35.6g
Fat
16.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1.5 cups Mixed Greens

5 Cherry Tomatoes

1 cup sliced Cucumber

2 tbsp Fresh Herbs (Parsley, Basil)

1 tsp Extra Virgin Olive Oil

1 oz Crumbled Feta Cheese

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Brush the chicken breast lightly with olive oil and season with freshly chopped herbs, salt, and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds to make it pliable.

  • 4

    Layer the tortilla with mixed greens, sliced cherry tomatoes, cucumber slices, and sliced grilled chicken. Sprinkle crumbled feta over the top.

  • 5

    Drizzle a little extra virgin olive oil and top with additional fresh herbs if desired. Roll up the wrap tightly and serve immediately.

Fresh Herb Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with tender herb-infused chicken, crisp veggies, and a touch of creamy feta nestled in a whole wheat tortilla for a satisfying, balanced meal.

NUTRITION

391kcal
Protein
35.6g
Fat
16.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1.5 cups Mixed Greens

5 Cherry Tomatoes

1 cup sliced Cucumber

2 tbsp Fresh Herbs (Parsley, Basil)

1 tsp Extra Virgin Olive Oil

1 oz Crumbled Feta Cheese

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Brush the chicken breast lightly with olive oil and season with freshly chopped herbs, salt, and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds to make it pliable.

  • 4

    Layer the tortilla with mixed greens, sliced cherry tomatoes, cucumber slices, and sliced grilled chicken. Sprinkle crumbled feta over the top.

  • 5

    Drizzle a little extra virgin olive oil and top with additional fresh herbs if desired. Roll up the wrap tightly and serve immediately.