Name: Grilled Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Bun; 1 tablespoon Basil Pesto; 1 cup Spinach; 2 slices Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor a delightful Grilled Pesto Chicken Sandwich featuring tender grilled chicken breast layered on a wholesome whole wheat bun, accented with a vibrant basil pesto, fresh spinach, and juicy tomato slices for a burst of flavor in every bite.

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NUTRITION

Protein

34.3g

Fat

13.1g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Spinach

2 slices Tomato

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PREPARATION

1
Preheat the grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes on each side until cooked through and nicely charred.
4
Toast the whole wheat bun on the grill for a minute until lightly crisped.
5
Spread the basil pesto evenly on the bun halves.
6
Layer the grilled chicken, fresh spinach, and tomato slices on the bottom bun.
7
Cover with the top bun, slice in half if desired, and serve immediately.