Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a light yet satisfying salad featuring succulent chicken breast mingled with a creamy, tangy Greek yogurt dressing, infused with fresh herbs and crisp vegetables. This versatile dish works beautifully for lunch or dinner with a balanced profile that feels both refreshing and hearty.

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NUTRITION

365kcal
Protein
40.1g
Fat
18.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1 stalk Celery

1/4 cup Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium heat until it is fully cooked and lightly golden, about 5-6 minutes per side depending on thickness.

  • 2

    Allow the chicken to cool slightly, then dice it into bite-sized pieces.

  • 3

    In a medium bowl, combine the plain Greek yogurt, extra virgin olive oil, lemon juice, and Dijon mustard. Whisk until smooth and creamy.

  • 4

    Add the diced chicken, chopped celery, red onion, fresh parsley, and fresh dill into the bowl with the dressing.

  • 5

    Toss all ingredients together until well mixed and the chicken and vegetables are evenly coated.

  • 6

    Adjust seasoning with additional salt and pepper if needed and serve immediately or chill for later use.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a light yet satisfying salad featuring succulent chicken breast mingled with a creamy, tangy Greek yogurt dressing, infused with fresh herbs and crisp vegetables. This versatile dish works beautifully for lunch or dinner with a balanced profile that feels both refreshing and hearty.

NUTRITION

365kcal
Protein
40.1g
Fat
18.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1 stalk Celery

1/4 cup Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium heat until it is fully cooked and lightly golden, about 5-6 minutes per side depending on thickness.

  • 2

    Allow the chicken to cool slightly, then dice it into bite-sized pieces.

  • 3

    In a medium bowl, combine the plain Greek yogurt, extra virgin olive oil, lemon juice, and Dijon mustard. Whisk until smooth and creamy.

  • 4

    Add the diced chicken, chopped celery, red onion, fresh parsley, and fresh dill into the bowl with the dressing.

  • 5

    Toss all ingredients together until well mixed and the chicken and vegetables are evenly coated.

  • 6

    Adjust seasoning with additional salt and pepper if needed and serve immediately or chill for later use.