Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect mid-day boost with tender grilled chicken, light and fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This meal offers a balanced profile with lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

380kcal
Protein
41.7g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, using about 2/3 cup cooked portion.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast them in the oven at 400°F for about 12-15 minutes or until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and top with roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect mid-day boost with tender grilled chicken, light and fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This meal offers a balanced profile with lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

380kcal
Protein
41.7g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, using about 2/3 cup cooked portion.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast them in the oven at 400°F for about 12-15 minutes or until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and top with roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.