Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

Enjoy a modern twist on the classic grilled cheese! This stack layers melty cheddar between toasted whole grain bread with vibrant fresh spinach and tomato, finished with a lightly cooked egg for extra protein and a satisfyingly crispy texture. A perfect, balanced meal for breakfast, lunch, or dinner that hits your macros and nourishes your body.

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NUTRITION

527kcal
Protein
33.9g
Fat
32.3g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 oz Cheddar Cheese

1 cup Fresh Spinach

1 medium Tomato

1 tsp Olive Oil

1 large Egg

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oil-side down, in the skillet and layer with a portion of cheddar cheese ensuring even coverage.

  • 4

    Immediately add a layer of fresh spinach and thin tomato slices on top of the cheese.

  • 5

    In a separate small pan, scramble or fry the egg to your liking, then place it on top of the tomato layer.

  • 6

    Top with the remaining cheddar cheese, then place the second bread slice on top with the olive oil side facing up.

  • 7

    Grill the sandwich for 3-4 minutes until the bread is golden brown, then carefully flip and grill the other side clearing melting the cheese thoroughly.

  • 8

    Once both sides are crispy and the cheese is well melted, remove from the skillet, slice, and serve immediately.

Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese Stack with Fresh Spinach and Tomato

Enjoy a modern twist on the classic grilled cheese! This stack layers melty cheddar between toasted whole grain bread with vibrant fresh spinach and tomato, finished with a lightly cooked egg for extra protein and a satisfyingly crispy texture. A perfect, balanced meal for breakfast, lunch, or dinner that hits your macros and nourishes your body.

NUTRITION

527kcal
Protein
33.9g
Fat
32.3g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 oz Cheddar Cheese

1 cup Fresh Spinach

1 medium Tomato

1 tsp Olive Oil

1 large Egg

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oil-side down, in the skillet and layer with a portion of cheddar cheese ensuring even coverage.

  • 4

    Immediately add a layer of fresh spinach and thin tomato slices on top of the cheese.

  • 5

    In a separate small pan, scramble or fry the egg to your liking, then place it on top of the tomato layer.

  • 6

    Top with the remaining cheddar cheese, then place the second bread slice on top with the olive oil side facing up.

  • 7

    Grill the sandwich for 3-4 minutes until the bread is golden brown, then carefully flip and grill the other side clearing melting the cheese thoroughly.

  • 8

    Once both sides are crispy and the cheese is well melted, remove from the skillet, slice, and serve immediately.