Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

Enjoy a hearty skillet that perfectly balances crisp roasted sweet potato cubes with savory chicken sausage and perfectly baked eggs. This one-pan dish delivers a satisfying mix of textures and flavors, from the tender sweet potato to the robust sausage, all tied together with delicately baked eggs, making it an ideal choice for any meal of the day.

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NUTRITION

476kcal
Protein
32.2g
Fat
26.4g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Sausage

1 medium Sweet Potato

2 large Eggs

1 teaspoon Olive Oil

1 cup Fresh Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss them with a little olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20 minutes until tender and slightly crispy.

  • 4

    While the sweet potatoes roast, slice the chicken sausage into rounds.

  • 5

    Heat a skillet over medium heat and add the remaining olive oil. Sauté the chicken sausage slices until they are browning and heated through.

  • 6

    Add the fresh spinach to the skillet with the sausage and cook until wilted, about 2 minutes.

  • 7

    Once the sweet potatoes are done, add them to the skillet and gently mix.

  • 8

    Make two small wells in the mixture and crack an egg into each well.

  • 9

    Cover the skillet with a lid and let the eggs bake on the residual heat for about 5-7 minutes, or until the eggs reach your desired doneness.

  • 10

    Season with additional salt and pepper if needed, then serve immediately.

Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Sausage Skillet with Baked Eggs

Enjoy a hearty skillet that perfectly balances crisp roasted sweet potato cubes with savory chicken sausage and perfectly baked eggs. This one-pan dish delivers a satisfying mix of textures and flavors, from the tender sweet potato to the robust sausage, all tied together with delicately baked eggs, making it an ideal choice for any meal of the day.

NUTRITION

476kcal
Protein
32.2g
Fat
26.4g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Sausage

1 medium Sweet Potato

2 large Eggs

1 teaspoon Olive Oil

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss them with a little olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20 minutes until tender and slightly crispy.

  • 4

    While the sweet potatoes roast, slice the chicken sausage into rounds.

  • 5

    Heat a skillet over medium heat and add the remaining olive oil. Sauté the chicken sausage slices until they are browning and heated through.

  • 6

    Add the fresh spinach to the skillet with the sausage and cook until wilted, about 2 minutes.

  • 7

    Once the sweet potatoes are done, add them to the skillet and gently mix.

  • 8

    Make two small wells in the mixture and crack an egg into each well.

  • 9

    Cover the skillet with a lid and let the eggs bake on the residual heat for about 5-7 minutes, or until the eggs reach your desired doneness.

  • 10

    Season with additional salt and pepper if needed, then serve immediately.