Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup sliced Cucumber; 1 medium Tomato; 1 tbsp finely chopped Red Onion; 1 tsp Olive Oil; 1 tsp Lemon Juice; Salt & Black Pepper to taste

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light, refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber and tomato salad. The meal bursts with vibrant flavors from fresh vegetables and a zesty lemon-olive oil dressing, offering a satisfying balance of protein and refreshing crunch.

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NUTRITION

Protein

44.7g

Fat

9.8g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced Cucumber

1 medium Tomato

1 tbsp finely chopped Red Onion

1 tsp Olive Oil

1 tsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and black pepper on both sides.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the salad by combining sliced cucumber, chopped tomato, and red onion in a bowl.
5
Drizzle olive oil and lemon juice over the salad, tossing gently to coat evenly.
6
Once the chicken is cooked, let it rest for a couple of minutes before slicing it.
7
Serve the grilled chicken alongside the fresh cucumber tomato salad.