Buttermilk Herb Crispy Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttermilk Herb Crispy Baked Chicken

YOUR SOLIN GENERATED RECIPE

Buttermilk Herb Crispy Baked Chicken

Enjoy a delicious and crunchy baked chicken dish, marinated in buttermilk and infused with fresh herbs, then coated with whole wheat breadcrumbs for a crispy finish. This versatile recipe fits well into any meal of the day, offering a satisfying balance of lean protein and vibrant, aromatic flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
58.4g
Fat
9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Buttermilk

3 tbsp Whole Wheat Breadcrumbs

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper.

  • 2

    In a shallow dish, combine the buttermilk, mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in the dish, ensuring each piece is well coated, and refrigerate for at least 30 minutes to marinate.

  • 4

    After marinating, preheat a second shallow dish with the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the buttermilk mixture, letting the excess drip off, then press each piece into the breadcrumbs until nicely coated on both sides.

  • 6

    Place the breaded chicken breast onto the prepared baking sheet. Optionally, spray lightly with cooking spray for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Buttermilk Herb Crispy Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttermilk Herb Crispy Baked Chicken

YOUR SOLIN GENERATED RECIPE

Buttermilk Herb Crispy Baked Chicken

Enjoy a delicious and crunchy baked chicken dish, marinated in buttermilk and infused with fresh herbs, then coated with whole wheat breadcrumbs for a crispy finish. This versatile recipe fits well into any meal of the day, offering a satisfying balance of lean protein and vibrant, aromatic flavors.

NUTRITION

405kcal
Protein
58.4g
Fat
9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Buttermilk

3 tbsp Whole Wheat Breadcrumbs

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper.

  • 2

    In a shallow dish, combine the buttermilk, mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in the dish, ensuring each piece is well coated, and refrigerate for at least 30 minutes to marinate.

  • 4

    After marinating, preheat a second shallow dish with the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the buttermilk mixture, letting the excess drip off, then press each piece into the breadcrumbs until nicely coated on both sides.

  • 6

    Place the breaded chicken breast onto the prepared baking sheet. Optionally, spray lightly with cooking spray for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 8

    Remove from the oven and let rest for a few minutes before serving.