Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

Enjoy a vibrant and satisfying plate featuring tender lemon herb chicken complemented by a medley of crispy roasted vegetables. The bright, zesty flavors of lemon and fresh herbs mingle with caramelized bell peppers, broccoli, zucchini, and red onions for a dish that's hearty yet light.

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NUTRITION

321kcal
Protein
36.5g
Fat
9.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 medium Zucchini

1 tbsp Lemon Juice

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan.

  • 3

    In a large bowl, combine chopped broccoli, sliced red bell pepper, red onion, and zucchini.

  • 4

    Drizzle 2 teaspoons of olive oil and 1 tablespoon of lemon juice over the vegetables. Sprinkle with mixed dried herbs, garlic powder, salt, and pepper, tossing to evenly coat.

  • 5

    Place the seasoned vegetables around the chicken on the sheet pan.

  • 6

    Season the chicken breast with salt, pepper, a drizzle of olive oil, and a light squeeze of lemon.

  • 7

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Remove from oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

Enjoy a vibrant and satisfying plate featuring tender lemon herb chicken complemented by a medley of crispy roasted vegetables. The bright, zesty flavors of lemon and fresh herbs mingle with caramelized bell peppers, broccoli, zucchini, and red onions for a dish that's hearty yet light.

NUTRITION

321kcal
Protein
36.5g
Fat
9.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 medium Zucchini

1 tbsp Lemon Juice

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan.

  • 3

    In a large bowl, combine chopped broccoli, sliced red bell pepper, red onion, and zucchini.

  • 4

    Drizzle 2 teaspoons of olive oil and 1 tablespoon of lemon juice over the vegetables. Sprinkle with mixed dried herbs, garlic powder, salt, and pepper, tossing to evenly coat.

  • 5

    Place the seasoned vegetables around the chicken on the sheet pan.

  • 6

    Season the chicken breast with salt, pepper, a drizzle of olive oil, and a light squeeze of lemon.

  • 7

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Remove from oven, let rest for a few minutes, then serve warm.