Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Savor the succulent flavors of a perfectly seared sirloin steak enhanced with a rich garlic butter finish, paired with golden roasted potatoes and tender green beans for a wholesome, satisfying meal.

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NUTRITION

409kcal
Protein
35.2g
Fat
20.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Baby Potatoes

1 cup Green Beans

1 tsp Unsalted Butter

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until golden and crispy.

  • 3

    While the potatoes roast, season the steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preference.

  • 5

    In the last minute of cooking, add the butter and garlic (minced or lightly smashed) to the skillet, allowing the butter to melt and infuse the steak with garlic flavor.

  • 6

    Blanch or steam the green beans for 3-4 minutes until tender-crisp, or if preferred, toss them with a little olive oil, salt, and pepper and add them to the oven in the last 10 minutes of potato roasting.

  • 7

    Plate the steak with a serving of roasted potatoes and green beans. Drizzle any remaining garlic butter from the skillet over the steak for extra flavor.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Savor the succulent flavors of a perfectly seared sirloin steak enhanced with a rich garlic butter finish, paired with golden roasted potatoes and tender green beans for a wholesome, satisfying meal.

NUTRITION

409kcal
Protein
35.2g
Fat
20.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Baby Potatoes

1 cup Green Beans

1 tsp Unsalted Butter

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until golden and crispy.

  • 3

    While the potatoes roast, season the steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preference.

  • 5

    In the last minute of cooking, add the butter and garlic (minced or lightly smashed) to the skillet, allowing the butter to melt and infuse the steak with garlic flavor.

  • 6

    Blanch or steam the green beans for 3-4 minutes until tender-crisp, or if preferred, toss them with a little olive oil, salt, and pepper and add them to the oven in the last 10 minutes of potato roasting.

  • 7

    Plate the steak with a serving of roasted potatoes and green beans. Drizzle any remaining garlic butter from the skillet over the steak for extra flavor.