Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and flavorful seared turkey breast paired with tender roasted zucchini. This dish features beautifully browned turkey with a hint of savory seasoning, complemented by zucchini roasted to perfection with a touch of olive oil, making it a satisfying dinner that hits your specific protein and calorie targets.

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NUTRITION

288kcal
Protein
44.2g
Fat
9g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 medium Zucchini

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the zucchini into rounds or half-moons. Toss in a bowl with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 3

    Spread the zucchini on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 4

    While the zucchini is roasting, season the turkey breast with a pinch of salt, pepper, and any additional preferred spices.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 6

    Once done, slice the turkey breast and serve alongside the roasted zucchini.

Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and flavorful seared turkey breast paired with tender roasted zucchini. This dish features beautifully browned turkey with a hint of savory seasoning, complemented by zucchini roasted to perfection with a touch of olive oil, making it a satisfying dinner that hits your specific protein and calorie targets.

NUTRITION

288kcal
Protein
44.2g
Fat
9g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 medium Zucchini

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the zucchini into rounds or half-moons. Toss in a bowl with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 3

    Spread the zucchini on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 4

    While the zucchini is roasting, season the turkey breast with a pinch of salt, pepper, and any additional preferred spices.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 6

    Once done, slice the turkey breast and serve alongside the roasted zucchini.