Fresh Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad with Crisp Vegetables

Savor the invigorating flavors of tender grilled chicken combined with an array of crisp, colorful vegetables and fresh herbs. Lightly dressed with zesty lemon and a hint of olive oil, this salad delivers a refreshing, satisfying meal perfect for any time of day.

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NUTRITION

328kcal
Protein
46.1g
Fat
9.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil, Dill)

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and optionally a sprinkle of your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it cool slightly and then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, red onion, and fresh herbs.

  • 5

    Drizzle with olive oil and lemon juice. Toss gently to ensure even coating.

  • 6

    Top the salad with the sliced grilled chicken. Adjust seasoning with salt and pepper if needed, and serve immediately.

Fresh Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad with Crisp Vegetables

Savor the invigorating flavors of tender grilled chicken combined with an array of crisp, colorful vegetables and fresh herbs. Lightly dressed with zesty lemon and a hint of olive oil, this salad delivers a refreshing, satisfying meal perfect for any time of day.

NUTRITION

328kcal
Protein
46.1g
Fat
9.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil, Dill)

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and optionally a sprinkle of your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it cool slightly and then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, red onion, and fresh herbs.

  • 5

    Drizzle with olive oil and lemon juice. Toss gently to ensure even coating.

  • 6

    Top the salad with the sliced grilled chicken. Adjust seasoning with salt and pepper if needed, and serve immediately.