Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa, tender roasted broccoli, and a pop of creaminess from a quarter avocado. This dish is designed to hit your macro targets while delivering a vibrant mix of textures and flavors.

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NUTRITION

468kcal
Protein
38.7g
Fat
20g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Meanwhile, toss the broccoli florets in olive oil, salt, and pepper, and roast them in the oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado into cubes or slices.

  • 7

    Plate the grilled chicken with a serving of quinoa, top with the roasted broccoli, and garnish with avocado pieces.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa, tender roasted broccoli, and a pop of creaminess from a quarter avocado. This dish is designed to hit your macro targets while delivering a vibrant mix of textures and flavors.

NUTRITION

468kcal
Protein
38.7g
Fat
20g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Meanwhile, toss the broccoli florets in olive oil, salt, and pepper, and roast them in the oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado into cubes or slices.

  • 7

    Plate the grilled chicken with a serving of quinoa, top with the roasted broccoli, and garnish with avocado pieces.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.