YOUR SOLIN GENERATED RECIPE
Cottage Cheese and Spinach Egg Bake with Turkey Sausage
Enjoy a warm, protein-packed breakfast featuring a savory egg bake mingled with fresh spinach, creamy low-fat cottage cheese, and a hint of turkey sausage, all perfectly complemented by a side of toasted whole wheat bread and a slice of avocado. This dish offers a delicious combination of textures and flavors to start your day right.
INGREDIENTS
2 large eggs
1/2 cup low-fat cottage cheese
1 cup fresh spinach
1 ounce turkey sausage
1 slice whole wheat bread
1 quarter avocado
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
In a bowl, whisk the eggs until smooth. Stir in the cottage cheese, ensuring an even blend.
Gently fold in the fresh spinach and crumbled turkey sausage.
Pour the mixture into the prepared dish and spread evenly.
Bake in the preheated oven for 18-22 minutes or until the egg bake is set and lightly golden on top.
While the bake is in the oven, toast the whole wheat bread until crisp.
Slice the avocado into quarters.
Serve a generous slice of the egg bake with the side of toast and avocado. Enjoy your nutritious and satisfying breakfast!