Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

A vibrant, protein-packed salad featuring fluffy quinoa and hearty black beans tossed with crisp bell peppers, cherry tomatoes, and cucumber, all elevated by tangy lime and a hint of olive oil. Finished with succulent grilled chicken breast and creamy avocado, it’s a refreshing feast of flavors and textures perfect for any meal.

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NUTRITION

563kcal
Protein
38.6g
Fat
13.8g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans (drained & rinsed)

2 ounces Grilled Chicken Breast (sliced)

1/2 cup Cherry Tomatoes, halved

1/2 medium Red Bell Pepper, diced

1/2 medium Cucumber, diced

2 tablespoons Red Onion, minced

1/4 Avocado, diced

1/2 teaspoon Olive Oil

2 tablespoons Fresh Lime Juice

2 tablespoons Fresh Cilantro, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions and allow it to cool.

  • 2

    Rinse and drain the black beans.

  • 3

    Season the chicken breast lightly with salt and pepper, then grill until fully cooked. Once cooled, slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, halved cherry tomatoes, diced red bell pepper, diced cucumber, and minced red onion.

  • 5

    Gently fold in the diced avocado and chopped cilantro.

  • 6

    In a small bowl, whisk together the olive oil, fresh lime juice, salt, and pepper to create a light dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 8

    Top the salad with the sliced grilled chicken breast and serve immediately.

Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

A vibrant, protein-packed salad featuring fluffy quinoa and hearty black beans tossed with crisp bell peppers, cherry tomatoes, and cucumber, all elevated by tangy lime and a hint of olive oil. Finished with succulent grilled chicken breast and creamy avocado, it’s a refreshing feast of flavors and textures perfect for any meal.

NUTRITION

563kcal
Protein
38.6g
Fat
13.8g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans (drained & rinsed)

2 ounces Grilled Chicken Breast (sliced)

1/2 cup Cherry Tomatoes, halved

1/2 medium Red Bell Pepper, diced

1/2 medium Cucumber, diced

2 tablespoons Red Onion, minced

1/4 Avocado, diced

1/2 teaspoon Olive Oil

2 tablespoons Fresh Lime Juice

2 tablespoons Fresh Cilantro, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and allow it to cool.

  • 2

    Rinse and drain the black beans.

  • 3

    Season the chicken breast lightly with salt and pepper, then grill until fully cooked. Once cooled, slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, halved cherry tomatoes, diced red bell pepper, diced cucumber, and minced red onion.

  • 5

    Gently fold in the diced avocado and chopped cilantro.

  • 6

    In a small bowl, whisk together the olive oil, fresh lime juice, salt, and pepper to create a light dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 8

    Top the salad with the sliced grilled chicken breast and serve immediately.