Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and energizing meal featuring lightly scrambled eggs combined with fresh spinach for a burst of color and nutrients, paired with perfectly roasted sweet potatoes that offer a natural sweetness and a satisfying texture.

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NUTRITION

408kcal
Protein
35.2g
Fat
17.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1/2 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato a few times with a fork and roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 5

    In a bowl, whisk together the 3 large eggs, 1/2 cup egg whites, a pinch of salt, and pepper.

  • 6

    Pour the egg mixture into the skillet with the wilted spinach and gently stir, allowing the eggs to form soft curds.

  • 7

    Cook until the eggs are just set, then remove from heat.

  • 8

    Slice the roasted sweet potato and serve alongside the fluffy scrambled eggs with spinach.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and energizing meal featuring lightly scrambled eggs combined with fresh spinach for a burst of color and nutrients, paired with perfectly roasted sweet potatoes that offer a natural sweetness and a satisfying texture.

NUTRITION

408kcal
Protein
35.2g
Fat
17.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1/2 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato a few times with a fork and roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 5

    In a bowl, whisk together the 3 large eggs, 1/2 cup egg whites, a pinch of salt, and pepper.

  • 6

    Pour the egg mixture into the skillet with the wilted spinach and gently stir, allowing the eggs to form soft curds.

  • 7

    Cook until the eggs are just set, then remove from heat.

  • 8

    Slice the roasted sweet potato and serve alongside the fluffy scrambled eggs with spinach.