Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

Enjoy a vibrant power bowl featuring perfectly grilled chicken, fluffy brown rice, and a medley of roasted vegetables, all topped with a touch of creamy avocado. This dish is designed to fuel your day with lean protein, whole grains, and fresh produce in a balanced, wholesome meal.

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NUTRITION

377kcal
Protein
39.5g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup Roasted Vegetable mix

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (a pinch of salt, pepper, and a dash of garlic powder works beautifully).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the roasted vegetables by tossing bell peppers, zucchini, and red onion (cut into bite-sized pieces) with a light drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender.

  • 5

    Warm the cooked brown rice if needed.

  • 6

    Assemble your power bowl by placing the brown rice at the base, topping it with sliced grilled chicken, and a generous portion of roasted vegetables.

  • 7

    Finish by adding sliced avocado on top for creaminess and extra flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Power Bowl with Brown Rice and Roasted Vegetables

Enjoy a vibrant power bowl featuring perfectly grilled chicken, fluffy brown rice, and a medley of roasted vegetables, all topped with a touch of creamy avocado. This dish is designed to fuel your day with lean protein, whole grains, and fresh produce in a balanced, wholesome meal.

NUTRITION

377kcal
Protein
39.5g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup Roasted Vegetable mix

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (a pinch of salt, pepper, and a dash of garlic powder works beautifully).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the roasted vegetables by tossing bell peppers, zucchini, and red onion (cut into bite-sized pieces) with a light drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender.

  • 5

    Warm the cooked brown rice if needed.

  • 6

    Assemble your power bowl by placing the brown rice at the base, topping it with sliced grilled chicken, and a generous portion of roasted vegetables.

  • 7

    Finish by adding sliced avocado on top for creaminess and extra flavor.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.