Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring perfectly grilled chicken breast complemented with a nutty quinoa base and herb-infused roasted broccoli, all finished with a drizzle of olive oil for an added touch of richness. This dish offers a delicious interplay of textures and flavors, perfect for fueling your day.

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NUTRITION

613kcal
Protein
69g
Fat
23.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare your baking sheet for the broccoli by lining it with parchment paper.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Lightly coat with a small drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently on the stove or microwave, and fluff with a fork.

  • 6

    Plate the quinoa as the base, arrange the sliced grilled chicken on top, and add the roasted broccoli on the side. Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring perfectly grilled chicken breast complemented with a nutty quinoa base and herb-infused roasted broccoli, all finished with a drizzle of olive oil for an added touch of richness. This dish offers a delicious interplay of textures and flavors, perfect for fueling your day.

NUTRITION

613kcal
Protein
69g
Fat
23.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare your baking sheet for the broccoli by lining it with parchment paper.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Lightly coat with a small drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently on the stove or microwave, and fluff with a fork.

  • 6

    Plate the quinoa as the base, arrange the sliced grilled chicken on top, and add the roasted broccoli on the side. Serve immediately and enjoy your balanced, nutrient-packed lunch.