Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

Enjoy a vibrant twist on a classic casserole where tender chicken meets crunchy baked tortilla chips, melted low-fat cheese, and a zesty fresh salsa verde that ties all the flavors together. This dish offers a delightful balance of textures and flavors, making it a perfect option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
39.6g
Fat
12.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Corn Tortilla Chips

1/4 cup Low-Fat Shredded Cheese

1/4 cup Black Beans

1/2 cup Fresh Salsa Verde

2 tbsp Cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Thinly slice or dice the chicken breast into bite-sized pieces. Season lightly with salt, pepper, and a squeeze of lime if desired.

  • 3

    Place the chicken pieces in a greased baking dish. Spread the black beans evenly over the chicken.

  • 4

    Crush the corn tortilla chips slightly and sprinkle them over the chicken and beans to add a crispy texture.

  • 5

    Top the mixture with the low-fat shredded cheese.

  • 6

    Bake in the preheated oven for about 15-20 minutes until the chicken is cooked through and the cheese is melted and bubbly.

  • 7

    While the casserole bakes, prepare the fresh salsa verde by combining tomatillos, jalapeño, garlic, lime juice, salt, and cilantro in a blender until smooth.

  • 8

    Remove the casserole from the oven, drizzle the fresh salsa verde on top, and garnish with additional chopped cilantro.

  • 9

    Serve warm and enjoy this balanced, flavorful dish.

Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tortilla Chicken Casserole with Fresh Salsa Verde

Enjoy a vibrant twist on a classic casserole where tender chicken meets crunchy baked tortilla chips, melted low-fat cheese, and a zesty fresh salsa verde that ties all the flavors together. This dish offers a delightful balance of textures and flavors, making it a perfect option for any meal of the day.

NUTRITION

405kcal
Protein
39.6g
Fat
12.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Corn Tortilla Chips

1/4 cup Low-Fat Shredded Cheese

1/4 cup Black Beans

1/2 cup Fresh Salsa Verde

2 tbsp Cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Thinly slice or dice the chicken breast into bite-sized pieces. Season lightly with salt, pepper, and a squeeze of lime if desired.

  • 3

    Place the chicken pieces in a greased baking dish. Spread the black beans evenly over the chicken.

  • 4

    Crush the corn tortilla chips slightly and sprinkle them over the chicken and beans to add a crispy texture.

  • 5

    Top the mixture with the low-fat shredded cheese.

  • 6

    Bake in the preheated oven for about 15-20 minutes until the chicken is cooked through and the cheese is melted and bubbly.

  • 7

    While the casserole bakes, prepare the fresh salsa verde by combining tomatillos, jalapeño, garlic, lime juice, salt, and cilantro in a blender until smooth.

  • 8

    Remove the casserole from the oven, drizzle the fresh salsa verde on top, and garnish with additional chopped cilantro.

  • 9

    Serve warm and enjoy this balanced, flavorful dish.