Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring crispy baked chicken tossed in smoky buffalo sauce, nestled in a whole wheat tortilla with fresh lettuce and tomatoes. This recipe strikes a perfect balance between spice and crunch, ideal for a satisfying meal at any time of the day.

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NUTRITION

352kcal
Protein
40g
Fat
8.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 leaves Romaine Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (e.g., salt, pepper, and a pinch of garlic powder). Coat lightly with a small amount of olive oil if desired for extra crispiness.

  • 3

    Place the chicken on a baking sheet and bake for 20-25 minutes until cooked through and the edges start to crisp.

  • 4

    Once baked, toss the chicken in buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for about 15-20 seconds.

  • 6

    Lay the tortilla flat and layer with romaine lettuce and tomato slices.

  • 7

    Slice the buffalo chicken into strips and place them on top of the veggies.

  • 8

    Fold the wrap tightly and serve immediately.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring crispy baked chicken tossed in smoky buffalo sauce, nestled in a whole wheat tortilla with fresh lettuce and tomatoes. This recipe strikes a perfect balance between spice and crunch, ideal for a satisfying meal at any time of the day.

NUTRITION

352kcal
Protein
40g
Fat
8.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 leaves Romaine Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (e.g., salt, pepper, and a pinch of garlic powder). Coat lightly with a small amount of olive oil if desired for extra crispiness.

  • 3

    Place the chicken on a baking sheet and bake for 20-25 minutes until cooked through and the edges start to crisp.

  • 4

    Once baked, toss the chicken in buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for about 15-20 seconds.

  • 6

    Lay the tortilla flat and layer with romaine lettuce and tomato slices.

  • 7

    Slice the buffalo chicken into strips and place them on top of the veggies.

  • 8

    Fold the wrap tightly and serve immediately.