Creamy Vegan Protein Pudding with Peanut Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Peanut Butter and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Peanut Butter and Chia

Dive into a luscious, dairy-free pudding that blends silky tofu, plant-based protein powder, creamy peanut butter, and nutrient-packed chia seeds with a hint of maple sweetness. This dessert is perfectly smooth and satisfying, offering a delightful balance of richness and light sweetness in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

488kcal
Protein
39.7g
Fat
24g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

240g Silken Tofu

0.75 scoop Vegan Pea Protein Powder (approx. 22.5g)

1 tbsp Natural Peanut Butter

1 tbsp Chia Seeds

1 tbsp Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the silken tofu into a high-speed blender.

  • 2

    Add the vegan pea protein powder, natural peanut butter, chia seeds, and maple syrup.

  • 3

    Blend on high until the mixture is silky smooth and uniformly creamy.

  • 4

    Taste and adjust sweetness if desired by adding a bit more maple syrup.

  • 5

    Transfer the pudding to a serving bowl or individual jars and chill in the refrigerator for at least 1 hour to let the flavors meld and to thicken slightly.

  • 6

    Stir well before serving and enjoy your nutrient-packed, creamy vegan dessert.

Creamy Vegan Protein Pudding with Peanut Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Peanut Butter and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Peanut Butter and Chia

Dive into a luscious, dairy-free pudding that blends silky tofu, plant-based protein powder, creamy peanut butter, and nutrient-packed chia seeds with a hint of maple sweetness. This dessert is perfectly smooth and satisfying, offering a delightful balance of richness and light sweetness in every spoonful.

NUTRITION

488kcal
Protein
39.7g
Fat
24g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

240g Silken Tofu

0.75 scoop Vegan Pea Protein Powder (approx. 22.5g)

1 tbsp Natural Peanut Butter

1 tbsp Chia Seeds

1 tbsp Maple Syrup

PREPARATION

  • 1

    Scoop the silken tofu into a high-speed blender.

  • 2

    Add the vegan pea protein powder, natural peanut butter, chia seeds, and maple syrup.

  • 3

    Blend on high until the mixture is silky smooth and uniformly creamy.

  • 4

    Taste and adjust sweetness if desired by adding a bit more maple syrup.

  • 5

    Transfer the pudding to a serving bowl or individual jars and chill in the refrigerator for at least 1 hour to let the flavors meld and to thicken slightly.

  • 6

    Stir well before serving and enjoy your nutrient-packed, creamy vegan dessert.