Creamy Chicken and Broccoli Mac Bake with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Mac Bake with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Mac Bake with Crispy Topping

Enjoy a comforting twist on a classic bake with tender chicken, wholesome whole wheat macaroni, and crisp-tender broccoli mingled in a light, creamy sauce. Topped with a golden, crunchy cheese layer, this dish balances rich creaminess with fresh, vibrant flavors.

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NUTRITION

512kcal
Protein
57g
Fat
7.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup dry Whole Wheat Macaroni

1 cup Broccoli Florets

1/4 cup shredded Low-Fat Cheddar Cheese

1/4 cup Nonfat Greek Yogurt

1 tablespoon Whole Wheat Breadcrumbs

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 3

    Season the chicken breast with salt and pepper. In a skillet over medium heat, sear the chicken until golden on both sides and cooked through, about 5-6 minutes per side. Once cooled slightly, shred or cube the chicken.

  • 4

    Lightly steam the broccoli florets until they are crisp-tender, about 3-4 minutes.

  • 5

    In a large mixing bowl, combine the cooked macaroni, shredded chicken, steamed broccoli, nonfat Greek yogurt, and half of the shredded cheddar cheese. Stir until well-mixed.

  • 6

    Transfer the mixture into an oven-safe baking dish. Sprinkle the remaining cheddar cheese and whole wheat breadcrumbs evenly over the top for a crispy finish.

  • 7

    Bake in the preheated oven for 15-20 minutes until the topping is golden and the dish is heated through.

  • 8

    Remove from oven and let cool slightly before serving.

Creamy Chicken and Broccoli Mac Bake with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Mac Bake with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Mac Bake with Crispy Topping

Enjoy a comforting twist on a classic bake with tender chicken, wholesome whole wheat macaroni, and crisp-tender broccoli mingled in a light, creamy sauce. Topped with a golden, crunchy cheese layer, this dish balances rich creaminess with fresh, vibrant flavors.

NUTRITION

512kcal
Protein
57g
Fat
7.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup dry Whole Wheat Macaroni

1 cup Broccoli Florets

1/4 cup shredded Low-Fat Cheddar Cheese

1/4 cup Nonfat Greek Yogurt

1 tablespoon Whole Wheat Breadcrumbs

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 3

    Season the chicken breast with salt and pepper. In a skillet over medium heat, sear the chicken until golden on both sides and cooked through, about 5-6 minutes per side. Once cooled slightly, shred or cube the chicken.

  • 4

    Lightly steam the broccoli florets until they are crisp-tender, about 3-4 minutes.

  • 5

    In a large mixing bowl, combine the cooked macaroni, shredded chicken, steamed broccoli, nonfat Greek yogurt, and half of the shredded cheddar cheese. Stir until well-mixed.

  • 6

    Transfer the mixture into an oven-safe baking dish. Sprinkle the remaining cheddar cheese and whole wheat breadcrumbs evenly over the top for a crispy finish.

  • 7

    Bake in the preheated oven for 15-20 minutes until the topping is golden and the dish is heated through.

  • 8

    Remove from oven and let cool slightly before serving.