Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 scoop Whey Protein Powder (~15g); 1/2 cup Mixed Berries (~75g); 1/3 cup Granola (~40g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luscious, layered parfait featuring velvety nonfat Greek yogurt blended with a touch of creamy protein powder, generously crowned with a vibrant medley of mixed berries and a satisfying crunch of nutty granola.

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NUTRITION

Protein

38.5g

Fat

3.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (~75g)

1/3 cup Granola (~40g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring until the powder is fully integrated and the mixture is smooth.
2
Spoon a layer of the protein-rich yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Repeat with a second layer of the yogurt mixture followed by the remainder of the berries.
5
Top the parfait with granola to add crunch and extra flavor.
6
Serve immediately for the crunchiest texture, or let it sit for a few minutes if you prefer the granola softened slightly by the yogurt.