Creamy Spiced Chicken with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Fresh Spinach

Enjoy a vibrant dish where tender, spiced chicken meets a velvety, creamy sauce and a bed of fresh spinach, accentuated by a side of nutty quinoa. This balanced meal is infused with warm spices and a hint of tang from Greek yogurt, creating a comforting and nutritious dining experience.

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NUTRITION

410kcal
Protein
40.4g
Fat
14.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

2 cups Fresh Spinach

1/4 cup Light Coconut Milk

2 tbsp Non-Fat Greek Yogurt

1/2 cup Cooked Quinoa

1 tsp Mixed Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast on both sides with the mixed spices.

  • 2

    Heat the olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 6-7 minutes per side.

  • 3

    Remove the chicken and set aside. In the same skillet, add the light coconut milk and non-fat Greek yogurt, stirring to create a creamy sauce.

  • 4

    Add the fresh spinach to the skillet and let it wilt slightly in the sauce.

  • 5

    Slice or shred the chicken as desired and return it to the skillet, stirring to coat with the creamy mixture.

  • 6

    Serve the creamy spiced chicken and spinach over a bed of warm, cooked quinoa.

Creamy Spiced Chicken with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Fresh Spinach

Enjoy a vibrant dish where tender, spiced chicken meets a velvety, creamy sauce and a bed of fresh spinach, accentuated by a side of nutty quinoa. This balanced meal is infused with warm spices and a hint of tang from Greek yogurt, creating a comforting and nutritious dining experience.

NUTRITION

410kcal
Protein
40.4g
Fat
14.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

2 cups Fresh Spinach

1/4 cup Light Coconut Milk

2 tbsp Non-Fat Greek Yogurt

1/2 cup Cooked Quinoa

1 tsp Mixed Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast on both sides with the mixed spices.

  • 2

    Heat the olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 6-7 minutes per side.

  • 3

    Remove the chicken and set aside. In the same skillet, add the light coconut milk and non-fat Greek yogurt, stirring to create a creamy sauce.

  • 4

    Add the fresh spinach to the skillet and let it wilt slightly in the sauce.

  • 5

    Slice or shred the chicken as desired and return it to the skillet, stirring to coat with the creamy mixture.

  • 6

    Serve the creamy spiced chicken and spinach over a bed of warm, cooked quinoa.