Crispy Avocado Power Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado Power Salad

YOUR SOLIN GENERATED RECIPE

Crispy Avocado Power Salad

A vibrant salad featuring tender grilled chicken, creamy avocado, and crispy roasted chickpeas, tossed atop a bed of fresh arugula and juicy cherry tomatoes. The tangy Greek yogurt dressing ties the flavors together for a balanced meal that's as nourishing as it is delicious.

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NUTRITION

454kcal
Protein
42.3g
Fat
15.4g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

1/2 cup Roasted Chickpeas

2 cups Arugula

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the chickpeas if not already prepared. Toss chickpeas in a bit of olive oil, salt, and your favorite spices, then roast for 20-25 minutes until crispy.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill or pan-sear the chicken over medium-high heat for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    In a large bowl, combine arugula, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    Dice the avocado and add it to the salad bowl along with the crispy roasted chickpeas.

  • 5

    Mix in the nonfat Greek yogurt with a squeeze of lemon juice, salt, and pepper to create a light dressing.

  • 6

    Gently toss the salad with the dressing, then top with the grilled chicken strips.

  • 7

    Serve immediately and enjoy this refreshing power salad.

Crispy Avocado Power Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado Power Salad

YOUR SOLIN GENERATED RECIPE

Crispy Avocado Power Salad

A vibrant salad featuring tender grilled chicken, creamy avocado, and crispy roasted chickpeas, tossed atop a bed of fresh arugula and juicy cherry tomatoes. The tangy Greek yogurt dressing ties the flavors together for a balanced meal that's as nourishing as it is delicious.

NUTRITION

454kcal
Protein
42.3g
Fat
15.4g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

1/2 cup Roasted Chickpeas

2 cups Arugula

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the chickpeas if not already prepared. Toss chickpeas in a bit of olive oil, salt, and your favorite spices, then roast for 20-25 minutes until crispy.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill or pan-sear the chicken over medium-high heat for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    In a large bowl, combine arugula, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    Dice the avocado and add it to the salad bowl along with the crispy roasted chickpeas.

  • 5

    Mix in the nonfat Greek yogurt with a squeeze of lemon juice, salt, and pepper to create a light dressing.

  • 6

    Gently toss the salad with the dressing, then top with the grilled chicken strips.

  • 7

    Serve immediately and enjoy this refreshing power salad.