Name: Lean Beef and Bean Hearty Homestyle Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Extra Lean Ground Beef; 1/2 cup Kidney Beans; 1/2 cup Black Beans; 1/2 cup Diced Tomatoes; 1/4 cup Diced Red Bell Pepper; 1/4 cup Diced Yellow Onion; 1 clove Minced Garlic; 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste; 1 cup Water

Lean Beef and Bean Hearty Homestyle Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Hearty Homestyle Chili

Savor a comforting bowl of homestyle chili loaded with lean ground beef, a hearty mix of kidney and black beans, and a vibrant medley of tomatoes, bell pepper, and onion, simmered with aromatic garlic and spices for a balanced, protein-rich meal that warms you from the inside out.

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NUTRITION

Protein

39.9g

Fat

11.3g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Yellow Onion

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

1 cup Water

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PREPARATION

1
Heat a non-stick pot over medium heat and add the lean ground beef. Cook until lightly browned, breaking it up with a spatula.
2
Add the diced onion, red bell pepper, and minced garlic, and sauté for 3-4 minutes until softened.
3
Stir in the chili powder and cumin, allowing the spices to bloom for about a minute.
4
Add the diced tomatoes, kidney beans, and black beans along with 1 cup of water.
5
Bring the mixture to a simmer, reduce the heat, and let it cook for 15-20 minutes to meld the flavors. Stir occasionally.
6
Season with salt and pepper to taste, and adjust spices as needed.
7
Serve hot and enjoy your hearty homestyle chili.