YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Broccoli
Enjoy a harmonious blend of lean chicken breast and vibrant broccoli roasted on a single sheet pan. This dish is lightly seasoned with garlic powder, salt, and pepper, and finished with a drizzle of olive oil to create a perfectly balanced meal that's flavorful, easy to prepare, and falls within your desired protein and calorie range.
INGREDIENTS
5 oz Chicken Breast
1 cup Broccoli
1 tbsp Olive Oil
0.5 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
On a sheet pan, lightly drizzle olive oil and toss in broccoli florets.
Place the chicken breast on the sheet pan and season both the chicken and broccoli with garlic powder, salt, and pepper.
Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with lightly browned edges.
Remove from oven, let rest briefly, then serve immediately.