Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Enjoy a robust and comforting chili that perfectly balances lean beef and hearty kidney beans with savory spices and fresh veggies. This meal is both warming and filling, ideal for any time of the day whether it’s breakfast, lunch, or dinner.

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NUTRITION

543kcal
Protein
45.7g
Fat
16.3g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper (chopped)

1/4 cup Onion (chopped)

1 Garlic clove

1 tsp Cumin

1 tsp Chili Powder

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Add the chopped onion, bell pepper, and garlic to the beef, sautéing until the vegetables are softened.

  • 3

    Stir in the cumin and chili powder, coating the meat and vegetables evenly.

  • 4

    Mix in the diced tomatoes (with juice) and kidney beans. Bring the mixture to a gentle simmer.

  • 5

    Allow the chili to simmer for 10-15 minutes to meld the flavors, stirring occasionally.

  • 6

    Season with salt and black pepper to taste.

  • 7

    Serve hot and enjoy this hearty, well-balanced chili.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Enjoy a robust and comforting chili that perfectly balances lean beef and hearty kidney beans with savory spices and fresh veggies. This meal is both warming and filling, ideal for any time of the day whether it’s breakfast, lunch, or dinner.

NUTRITION

543kcal
Protein
45.7g
Fat
16.3g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper (chopped)

1/4 cup Onion (chopped)

1 Garlic clove

1 tsp Cumin

1 tsp Chili Powder

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Add the chopped onion, bell pepper, and garlic to the beef, sautéing until the vegetables are softened.

  • 3

    Stir in the cumin and chili powder, coating the meat and vegetables evenly.

  • 4

    Mix in the diced tomatoes (with juice) and kidney beans. Bring the mixture to a gentle simmer.

  • 5

    Allow the chili to simmer for 10-15 minutes to meld the flavors, stirring occasionally.

  • 6

    Season with salt and black pepper to taste.

  • 7

    Serve hot and enjoy this hearty, well-balanced chili.