Healthy Crispy Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Chicken Caesar Salad

Enjoy a crisp and refreshing take on a classic Caesar salad featuring golden, crispy chicken breast paired with crunchy romaine, juicy cherry tomatoes, a sprinkle of Parmesan, and whole wheat croutons, all lightly tossed in a tangy, low-calorie Caesar dressing. This balanced meal not only satisfies your taste buds but also keeps you within your protein and calorie goals.

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NUTRITION

383kcal
Protein
40.3g
Fat
17.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

2 tbsp Light Caesar Dressing

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly brush the chicken breast with olive oil and season with salt and pepper if desired.

  • 2

    Place the chicken on a baking sheet and bake for 20-25 minutes until the chicken is cooked through and the outside is slightly crispy. Alternatively, sear the chicken in a hot pan for a crisper exterior before finishing in the oven.

  • 3

    While the chicken cooks, chop the romaine lettuce into bite-sized pieces and slice the cherry tomatoes in halves.

  • 4

    In a large bowl, combine the chopped romaine, cherry tomatoes, whole wheat croutons, and Parmesan cheese.

  • 5

    Slice the baked chicken into strips and add to the salad.

  • 6

    Drizzle the light Caesar dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your healthy, crispy chicken Caesar salad.

Healthy Crispy Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Chicken Caesar Salad

Enjoy a crisp and refreshing take on a classic Caesar salad featuring golden, crispy chicken breast paired with crunchy romaine, juicy cherry tomatoes, a sprinkle of Parmesan, and whole wheat croutons, all lightly tossed in a tangy, low-calorie Caesar dressing. This balanced meal not only satisfies your taste buds but also keeps you within your protein and calorie goals.

NUTRITION

383kcal
Protein
40.3g
Fat
17.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

2 tbsp Light Caesar Dressing

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly brush the chicken breast with olive oil and season with salt and pepper if desired.

  • 2

    Place the chicken on a baking sheet and bake for 20-25 minutes until the chicken is cooked through and the outside is slightly crispy. Alternatively, sear the chicken in a hot pan for a crisper exterior before finishing in the oven.

  • 3

    While the chicken cooks, chop the romaine lettuce into bite-sized pieces and slice the cherry tomatoes in halves.

  • 4

    In a large bowl, combine the chopped romaine, cherry tomatoes, whole wheat croutons, and Parmesan cheese.

  • 5

    Slice the baked chicken into strips and add to the salad.

  • 6

    Drizzle the light Caesar dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your healthy, crispy chicken Caesar salad.