Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

A vibrant, nutrient-packed salad featuring smoked grilled chicken breast atop a bed of crisp mixed greens, complemented by juicy cherry tomatoes, refreshing cucumber slices, and thinly sliced red onion. The finished dish is enhanced with a creamy, luscious avocado dressing balanced with bright lemon juice and a touch of olive oil, making every bite satisfying and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
36.3g
Fat
25.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/3 Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt and pepper. Grill for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a large bowl, add 2 cups of mixed greens, 1/2 cup halved cherry tomatoes, 1/2 cup cucumber slices, and 1/4 cup thinly sliced red onion.

  • 4

    In a small bowl, mash 1/3 of a ripe avocado. Add 1 tablespoon of olive oil and 1 tablespoon of lemon juice. Mix well until the dressing is creamy. Season with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken into strips and arrange over the salad.

  • 6

    Drizzle the creamy avocado dressing over the salad, toss gently to combine, and serve immediately.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

A vibrant, nutrient-packed salad featuring smoked grilled chicken breast atop a bed of crisp mixed greens, complemented by juicy cherry tomatoes, refreshing cucumber slices, and thinly sliced red onion. The finished dish is enhanced with a creamy, luscious avocado dressing balanced with bright lemon juice and a touch of olive oil, making every bite satisfying and delicious.

NUTRITION

403kcal
Protein
36.3g
Fat
25.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/3 Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt and pepper. Grill for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a large bowl, add 2 cups of mixed greens, 1/2 cup halved cherry tomatoes, 1/2 cup cucumber slices, and 1/4 cup thinly sliced red onion.

  • 4

    In a small bowl, mash 1/3 of a ripe avocado. Add 1 tablespoon of olive oil and 1 tablespoon of lemon juice. Mix well until the dressing is creamy. Season with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken into strips and arrange over the salad.

  • 6

    Drizzle the creamy avocado dressing over the salad, toss gently to combine, and serve immediately.