Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g powder); 1/2 cup Mixed Berries (70g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g); 10 Almonds (14g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and creamy mousse that blends the tang of nonfat Greek yogurt with a boost of protein from whey, complemented by bursts of sweet mixed berries, a hint of natural honey, and a sprinkle of chia seeds and almonds for added texture.

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NUTRITION

Protein

50.5g

Fat

10.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g powder)

1/2 cup Mixed Berries (70g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

10 Almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the 0.75 scoop of whey protein isolate to the yogurt and stir until completely smooth.
3
Mix in the honey to add a touch of natural sweetness.
4
Gently fold in the mixed berries, being careful to keep the mixture light and airy.
5
Sprinkle in the chia seeds and roughly chopped almonds, stirring lightly to distribute them evenly.
6
Refrigerate the mousse for at least 30 minutes to allow it to set and chill.
7
Serve chilled as a refreshing, high-protein dessert.