YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. Enhanced with a light drizzle of olive oil, this dish strikes the perfect balance between savory flavors and wholesome nutrition, making it an ideal meal for health-conscious individuals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Broccoli
1/4 cup Quinoa, cooked
1/2 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices or a pinch of salt and pepper.
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
Meanwhile, preheat the oven to 425°F for roasting the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not pre-cooked.
Plate the grilled chicken breast alongside a serving of quinoa and the roasted broccoli.
Enjoy this balanced, nutrient-dense meal!