Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor these succulent grilled lamb chops infused with fresh herbs and a hint of citrus. The lamb is perfectly seasoned with rosemary, thyme, and parsley, then grilled to a delightful char. This dish delivers a robust, savory flavor profile ideal for a satisfying dinner that nourishes without excess calories.

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NUTRITION

552kcal
Protein
46.3g
Fat
39.5g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Lamb Chops

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Fresh Parsley

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, parsley, lemon juice, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry with a paper towel and rub the marinade evenly over them, ensuring they are well-coated.

  • 3

    Allow the lamb to rest in the marinade for at least 20 minutes at room temperature, or refrigerate for up to 2 hours for a deeper flavor.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to reach your preferred level of doneness.

  • 6

    Remove the lamb chops from the grill and let them rest for a few minutes before serving to retain their juiciness.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor these succulent grilled lamb chops infused with fresh herbs and a hint of citrus. The lamb is perfectly seasoned with rosemary, thyme, and parsley, then grilled to a delightful char. This dish delivers a robust, savory flavor profile ideal for a satisfying dinner that nourishes without excess calories.

NUTRITION

552kcal
Protein
46.3g
Fat
39.5g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Lamb Chops

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Fresh Parsley

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, parsley, lemon juice, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry with a paper towel and rub the marinade evenly over them, ensuring they are well-coated.

  • 3

    Allow the lamb to rest in the marinade for at least 20 minutes at room temperature, or refrigerate for up to 2 hours for a deeper flavor.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to reach your preferred level of doneness.

  • 6

    Remove the lamb chops from the grill and let them rest for a few minutes before serving to retain their juiciness.