Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; ½ cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a touch of olive oil. This dish delivers a satisfying balance of lean protein, wholesome grains, and crisp, caramelized vegetables.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper and spread it on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until slightly crispy and tender.
7
Heat the cooked quinoa in a small saucepan or microwave until warmed through.
8
Plate the grilled chicken alongside the quinoa and top with the roasted broccoli. Serve immediately.