Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a satisfying balance of lean protein, hearty grains, and crisp vegetables, all lightly enhanced with a drizzle of olive oil for added flavor and healthy fats.

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NUTRITION

416kcal
Protein
46g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing and then cooking it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Enjoy your balanced and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a satisfying balance of lean protein, hearty grains, and crisp vegetables, all lightly enhanced with a drizzle of olive oil for added flavor and healthy fats.

NUTRITION

416kcal
Protein
46g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing and then cooking it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Enjoy your balanced and delicious lunch!