Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright, refreshing lunch featuring a perfectly grilled lemon-garlic chicken breast paired with fluffy quinoa and roasted broccoli. This gluten and dairy free meal is anti-inflammatory, well-balanced, and bursting with zesty flavors, making it a nutritious delight.

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NUTRITION

533kcal
Protein
52.7g
Fat
19.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic Cloves

Salt and Pepper to taste

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PREPARATION

  • 1

    Marinate the chicken breast by combining lemon juice, minced garlic, salt, and pepper. Let it sit for 15 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining lemon-garlic marinade over the chicken if desired.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright, refreshing lunch featuring a perfectly grilled lemon-garlic chicken breast paired with fluffy quinoa and roasted broccoli. This gluten and dairy free meal is anti-inflammatory, well-balanced, and bursting with zesty flavors, making it a nutritious delight.

NUTRITION

533kcal
Protein
52.7g
Fat
19.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic Cloves

Salt and Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast by combining lemon juice, minced garlic, salt, and pepper. Let it sit for 15 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining lemon-garlic marinade over the chicken if desired.