Grilled Chicken and Quinoa Veggie Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Veggie Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Veggie Salad

Enjoy a refreshing and vibrant salad featuring tender grilled chicken, fluffy quinoa, and a medley of crisp seasonal vegetables. Each bite delivers a delicate balance of flavors and textures, perfect for a light yet satisfying lunch.

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NUTRITION

238kcal
Protein
15.7g
Fat
7.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup mixed leafy greens

1/2 cup sliced cucumber

1/2 cup cherry tomatoes

1/4 cup red bell pepper

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and lightly charred. Once done, allow it to rest briefly then slice into strips.

  • 4

    In a large bowl, combine the mixed leafy greens, sliced cucumber, cherry tomatoes, and red bell pepper.

  • 5

    Add the cooked quinoa to the veggie mixture and gently toss.

  • 6

    Place the sliced grilled chicken on top of the salad.

  • 7

    Drizzle with extra virgin olive oil and gently toss again to distribute flavors evenly.

  • 8

    Serve immediately and enjoy your protein-balanced, refreshing lunch.

Grilled Chicken and Quinoa Veggie Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Veggie Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Veggie Salad

Enjoy a refreshing and vibrant salad featuring tender grilled chicken, fluffy quinoa, and a medley of crisp seasonal vegetables. Each bite delivers a delicate balance of flavors and textures, perfect for a light yet satisfying lunch.

NUTRITION

238kcal
Protein
15.7g
Fat
7.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup mixed leafy greens

1/2 cup sliced cucumber

1/2 cup cherry tomatoes

1/4 cup red bell pepper

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and lightly charred. Once done, allow it to rest briefly then slice into strips.

  • 4

    In a large bowl, combine the mixed leafy greens, sliced cucumber, cherry tomatoes, and red bell pepper.

  • 5

    Add the cooked quinoa to the veggie mixture and gently toss.

  • 6

    Place the sliced grilled chicken on top of the salad.

  • 7

    Drizzle with extra virgin olive oil and gently toss again to distribute flavors evenly.

  • 8

    Serve immediately and enjoy your protein-balanced, refreshing lunch.