Sweet and Savory Beef Stir-Fry Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Beef Stir-Fry Bowl

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Beef Stir-Fry Bowl

Experience a vibrant bowl featuring tender lean beef stir-fried with crisp bell peppers, broccoli, and carrots, all tossed in a delightful sweet and savory sauce. This dish brings a perfect balance of protein, fiber, and bold flavors, making it a balanced meal for any time of day.

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NUTRITION

464kcal
Protein
40.3g
Fat
25.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Carrot

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

2 cloves Minced Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain.

  • 2

    Cut the broccoli into florets, julienne the red bell pepper, and thinly slice the carrot.

  • 3

    In a small bowl, combine low-sodium soy sauce, honey, sesame oil, minced garlic, and fresh ginger to create the stir-fry sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the beef strips and stir-fry until they begin to brown, about 2-3 minutes.

  • 5

    Add the broccoli, bell pepper, and carrot to the skillet. Continue stir-frying for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the beef and vegetables, stirring well to ensure everything is evenly coated. Cook for an additional 1-2 minutes until the sauce is slightly thickened.

  • 7

    Serve the stir-fry bowl hot and enjoy the perfect blend of sweet and savory flavors.

Sweet and Savory Beef Stir-Fry Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Beef Stir-Fry Bowl

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Beef Stir-Fry Bowl

Experience a vibrant bowl featuring tender lean beef stir-fried with crisp bell peppers, broccoli, and carrots, all tossed in a delightful sweet and savory sauce. This dish brings a perfect balance of protein, fiber, and bold flavors, making it a balanced meal for any time of day.

NUTRITION

464kcal
Protein
40.3g
Fat
25.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Carrot

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

2 cloves Minced Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain.

  • 2

    Cut the broccoli into florets, julienne the red bell pepper, and thinly slice the carrot.

  • 3

    In a small bowl, combine low-sodium soy sauce, honey, sesame oil, minced garlic, and fresh ginger to create the stir-fry sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the beef strips and stir-fry until they begin to brown, about 2-3 minutes.

  • 5

    Add the broccoli, bell pepper, and carrot to the skillet. Continue stir-frying for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the beef and vegetables, stirring well to ensure everything is evenly coated. Cook for an additional 1-2 minutes until the sauce is slightly thickened.

  • 7

    Serve the stir-fry bowl hot and enjoy the perfect blend of sweet and savory flavors.