Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Creamy Tomato Sauce

Enjoy a vibrant dish featuring tender spiced chicken enveloped in a silky, creamy tomato sauce. This balanced meal delights with aromatic spices and a comforting blend of tomato and coconut notes, making it perfect for a hearty dinner.

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NUTRITION

388kcal
Protein
36.0g
Fat
17.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Tomato Sauce

1/4 cup Coconut Milk

1 tsp Olive Oil

1 cup Fresh Spinach

1 tsp Cumin

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with cumin, smoked paprika, garlic powder, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and cook the chicken for about 4-5 minutes per side until browned and cooked through.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the tomato sauce and coconut milk, stirring well to combine. Simmer for 3-4 minutes to allow flavors to meld.

  • 5

    Return the chicken to the skillet and coat with the creamy tomato sauce. Add fresh spinach and cook until wilted, about 1-2 minutes.

  • 6

    Serve hot, spooning extra sauce over the chicken for added flavor.

Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Creamy Tomato Sauce

Enjoy a vibrant dish featuring tender spiced chicken enveloped in a silky, creamy tomato sauce. This balanced meal delights with aromatic spices and a comforting blend of tomato and coconut notes, making it perfect for a hearty dinner.

NUTRITION

388kcal
Protein
36.0g
Fat
17.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Tomato Sauce

1/4 cup Coconut Milk

1 tsp Olive Oil

1 cup Fresh Spinach

1 tsp Cumin

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with cumin, smoked paprika, garlic powder, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and cook the chicken for about 4-5 minutes per side until browned and cooked through.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the tomato sauce and coconut milk, stirring well to combine. Simmer for 3-4 minutes to allow flavors to meld.

  • 5

    Return the chicken to the skillet and coat with the creamy tomato sauce. Add fresh spinach and cook until wilted, about 1-2 minutes.

  • 6

    Serve hot, spooning extra sauce over the chicken for added flavor.