Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring succulent grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. This comforting plate is enhanced with a drizzle of olive oil that brings out the natural flavors of the ingredients, making it a satisfying meal to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, simmer for 15 minutes, and then fluff with a fork.

  • 7

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Optionally drizzle any remaining olive oil over the dish before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring succulent grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. This comforting plate is enhanced with a drizzle of olive oil that brings out the natural flavors of the ingredients, making it a satisfying meal to fuel your day.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, simmer for 15 minutes, and then fluff with a fork.

  • 7

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Optionally drizzle any remaining olive oil over the dish before serving.