YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A bright and satisfying breakfast scramble featuring fluffy egg whites lightly cooked with fresh spinach and a hint of turkey sausage flavor. Paired with a crisp slice of whole grain toast, a few spoonfuls of hearty quinoa, and a topping of creamy avocado finished with a drizzle of olive oil, this dish is designed to delight your taste buds while keeping your morning energy balanced.
INGREDIENTS
3 large egg whites
1/2 link turkey sausage
1 cup fresh spinach
3 teaspoons extra virgin olive oil
1 slice whole grain toast
1/2 medium avocado
Approximately 1/3 cup cooked quinoa
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage (using half a link) to the pan and lightly sauté until warmed through and slightly browned.
Toss in the fresh spinach and sauté until just wilted.
Pour in the egg whites and gently scramble with the sausage and spinach until cooked through.
In a separate small pot or microwave, warm the cooked quinoa if needed.
Toast the whole grain bread until lightly crisp.
Assemble the plate by placing the scramble alongside the toast and a serving of quinoa. Top the scramble with sliced avocado.
Serve immediately and enjoy a balanced, flavor-packed breakfast.