Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245 g); 1 scoop Vanilla Whey Protein Isolate (30 g); 1/2 cup Mixed Berries (75 g); 1 teaspoon Honey (7 g); 1 tablespoon Chia Seeds (12 g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt, smooth vanilla whey protein, and a medley of mixed berries, finished with a touch of natural honey and chia seeds for a delightful texture and flavor. Enjoy a perfectly balanced treat that satisfies your sweet tooth while delivering the protein punch you need.

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NUTRITION

Protein

50.5g

Fat

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 g)

1 scoop Vanilla Whey Protein Isolate (30 g)

1/2 cup Mixed Berries (75 g)

1 teaspoon Honey (7 g)

1 tablespoon Chia Seeds (12 g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk thoroughly until completely smooth and well combined.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle in the teaspoon of honey and mix lightly to incorporate a subtle sweetness.
5
Sprinkle the chia seeds on top, and let the mousse sit for 5 minutes to allow the chia seeds to soften slightly.
6
Spoon the mousse into serving dishes and enjoy immediately, or chill for a cooler dessert experience.