YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A protein-packed, light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, melted low-fat cheese, all served alongside hearty whole grain toast. A perfect start to the day with balanced macros and vibrant flavors.
INGREDIENTS
4 egg whites
1 turkey sausage link
1 oz low-fat cheese
1 cup spinach
2 slices whole grain bread
2 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.
Pour the egg whites into the skillet and gently scramble as they begin to set.
Slice the turkey sausage into rounds and add them to the skillet, stirring to combine with the egg whites.
Toss in the spinach and continue cooking until wilted and the egg whites are fully set.
Sprinkle the low-fat cheese over the scramble and allow it to melt for about a minute.
While the scramble finishes, toast the whole grain bread slices and drizzle with the remaining teaspoon of olive oil.
Plate the scramble alongside the toast and serve warm.