Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt (306g); 1/2 cup Mixed Berries (75g); 8 chopped Almonds (14g); 1/2 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of antioxidant-rich mixed berries, crunchy almonds, and a hint of vanilla from whey protein. This parfait delivers a harmonious balance of flavors and textures in every spoonful, making it a delightful treat that meets your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

7.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt (306g)

1/2 cup Mixed Berries (75g)

8 chopped Almonds (14g)

1/2 scoop Vanilla Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt on the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds over the berries for added crunch.
5
Top with the remaining protein yogurt and garnish with a few extra berries or almond pieces, if desired.
6
Enjoy immediately for the best texture and flavor.