Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken breast, crisp romaine lettuce, cucumbers, and red bell peppers tossed with a smear of creamy hummus. This wrap delivers a perfect balance of lean protein and fresh vegetables, wrapped in a whole wheat tortilla for a satisfying meal any time of day.

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NUTRITION

399kcal
Protein
42.3g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 cup Cucumber (sliced)

1/2 cup Red Bell Pepper (chopped)

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare your veggies by shredding the romaine lettuce, slicing the cucumber, and chopping the red bell pepper.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds to make it pliable.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it into strips.

  • 6

    Spread hummus evenly over the tortilla, layer the sliced chicken, and top with the fresh vegetables.

  • 7

    Fold the sides and roll the tortilla tightly to form the wrap. Slice in half if desired and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken breast, crisp romaine lettuce, cucumbers, and red bell peppers tossed with a smear of creamy hummus. This wrap delivers a perfect balance of lean protein and fresh vegetables, wrapped in a whole wheat tortilla for a satisfying meal any time of day.

NUTRITION

399kcal
Protein
42.3g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 cup Cucumber (sliced)

1/2 cup Red Bell Pepper (chopped)

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare your veggies by shredding the romaine lettuce, slicing the cucumber, and chopping the red bell pepper.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds to make it pliable.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it into strips.

  • 6

    Spread hummus evenly over the tortilla, layer the sliced chicken, and top with the fresh vegetables.

  • 7

    Fold the sides and roll the tortilla tightly to form the wrap. Slice in half if desired and serve immediately.