Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean grilled chicken, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal delivers fresh, vibrant flavors and a satisfying crunch, ideal for a nutritious midday boost.

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NUTRITION

381kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.25 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken breast with quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean grilled chicken, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal delivers fresh, vibrant flavors and a satisfying crunch, ideal for a nutritious midday boost.

NUTRITION

381kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.25 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken breast with quinoa and roasted broccoli. Serve warm.