Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Almond Butter; 1/2 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy dessert that blends nonfat Greek yogurt with a hint of vanilla whey protein and mixed berries, finished with a touch of almond butter and chia seeds for added texture. This mousse delivers a satisfying, well-balanced mix of flavors and a protein-packed punch that perfectly complements your healthy eating goals.

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NUTRITION

Protein

39.9g

Fat

12.2g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 teaspoons Chia Seeds

1 tablespoon Almond Butter

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.
3
Add the almond butter and vanilla extract. Stir again until the almond butter is fully blended with the yogurt mixture, creating a creamy consistency.
4
Taste and adjust sweetness if desired (optional: add a drop of your preferred sweetener).
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.