YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This well-balanced meal offers a delightful mix of textures and flavors, from the tender chicken to the nutty quinoa and lightly crispy broccoli, making it both satisfying and healthy.
INGREDIENTS
4 ounces Grilled Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F.
Season the chicken breast with your favorite herbs and spices, then grill on medium-high heat until fully cooked (internal temperature of 165°F), about 6-7 minutes per side.
Rinse the quinoa under cold water. Cook according to package instructions, typically simmering 1/2 cup of quinoa in 1 cup of water for about 15 minutes until fluffy.
Cut the broccoli into florets. Toss with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.