Spicy BBQ Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy BBQ Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Spicy BBQ Roasted Chicken Wings

Enjoy these crispy, flavorful roasted chicken wings with a tangy, spicy BBQ glaze. The wings are coated with a mix of chili and garlic powders before being baked to perfection and finished off with a light drizzle of olive oil. A perfect dish that packs a protein punch while keeping your calorie goals in check.

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NUTRITION

325kcal
Protein
36.1g
Fat
19.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 tablespoons BBQ Sauce

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Chili Powder

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large bowl, combine the BBQ sauce, chili powder, garlic powder, and olive oil.

  • 3

    Toss the chicken wings in the mixture until evenly coated.

  • 4

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and fully cooked.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Spicy BBQ Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy BBQ Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Spicy BBQ Roasted Chicken Wings

Enjoy these crispy, flavorful roasted chicken wings with a tangy, spicy BBQ glaze. The wings are coated with a mix of chili and garlic powders before being baked to perfection and finished off with a light drizzle of olive oil. A perfect dish that packs a protein punch while keeping your calorie goals in check.

NUTRITION

325kcal
Protein
36.1g
Fat
19.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 tablespoons BBQ Sauce

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Chili Powder

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large bowl, combine the BBQ sauce, chili powder, garlic powder, and olive oil.

  • 3

    Toss the chicken wings in the mixture until evenly coated.

  • 4

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and fully cooked.

  • 6

    Remove from the oven and let rest for a few minutes before serving.