Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of succulent grilled chicken breast, complemented by tender roasted broccoli and fluffy quinoa. This nutrient-packed lunch offers a satisfying blend of lean protein, fiber-rich vegetables, and whole grains, delivering a burst of flavors and textures in every bite.

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NUTRITION

298kcal
Protein
41.2g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package instructions or gently reheat pre-cooked quinoa.

  • 6

    Assemble the plate by slicing the grilled chicken, arranging the roasted broccoli, and adding the quinoa on the side.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of succulent grilled chicken breast, complemented by tender roasted broccoli and fluffy quinoa. This nutrient-packed lunch offers a satisfying blend of lean protein, fiber-rich vegetables, and whole grains, delivering a burst of flavors and textures in every bite.

NUTRITION

298kcal
Protein
41.2g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package instructions or gently reheat pre-cooked quinoa.

  • 6

    Assemble the plate by slicing the grilled chicken, arranging the roasted broccoli, and adding the quinoa on the side.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.